4.5 MPH
Mile 1- 13:30 (105)
Mile 2- 13:23 (106)
Mile 3- 13:23 (104)
Mile 4- 13:21 (107)
Mile 5- 13:20 (106)
Mile 5.5-6:41 (53)
All together: 73:38
And 581 calories burned
I'm really looking forward to seeing myself get faster this year...because although my time says I spent only an hour and 13 minutes in the gym today, I really spent 2 hours and 15 minutes.
Looooooooong day.
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